Eimantas Jukna 4000m row
4,000
Meters
15:24.1
Time
1:55.5
Pace
275
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 126 |
December 11, 2018 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.1 | 4,000 | 1:55.5 | 227 | 1081 | 20 |
| 3:08.3 | 800 | 1:57.6 | 215 | 1038 | 20 |
| 3:07.2 | 1,600 | 1:57.0 | 219 | 1052 | 20 |
| 3:06.7 | 2,400 | 1:56.6 | 220 | 1058 | 20 |
| 3:04.7 | 3,200 | 1:55.4 | 228 | 1083 | 20 |
| 2:57.1 | 4,000 | 1:50.6 | 258 | 1188 | 21 |
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Workout Graph
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