Eimantas Jukna 4000m row
4,000
Meters
15:33.3
Time
1:56.6
Pace
272
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 127 |
December 11, 2018 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.3 | 4,000 | 1:56.6 | 220 | 1058 | 20 |
| 3:07.8 | 800 | 1:57.3 | 216 | 1044 | 19 |
| 3:07.7 | 1,600 | 1:57.3 | 217 | 1046 | 20 |
| 3:08.9 | 2,400 | 1:58.0 | 213 | 1031 | 20 |
| 3:06.3 | 3,200 | 1:56.4 | 222 | 1063 | 20 |
| 3:02.6 | 4,000 | 1:54.1 | 235 | 1110 | 20 |
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Workout Graph
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