Eimantas Jukna v200m/3:01r...5 row
1,000
Meters
3:08.2
Time
1:34.1
Pace
89
Calories
| Rest Distance | 111 |
|---|---|
| Rest Time | 12:25.0 |
| Overall Distance | 1,111 |
| Overall Time | 15:33.2 |
| Average Watts | 420 |
|---|---|
| Calories Per Hour | 1745 |
| Stroke Rate | 26 |
| Stroke Count | 84 |
| Drag Factor | 150 |
December 12, 2018 16:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.2 | 1,000 | 1:34.1 | 420 | 1745 | 26 | |
| 0:38.5 | 200 | 1:36.2 | 393 | 1650 | 25 | |
| r: 3:01 | 20 | |||||
| 0:38.5 | 200 | 1:36.2 | 393 | 1650 | 25 | |
| r: 3:01 | 22 | |||||
| 0:37.4 | 200 | 1:33.5 | 428 | 1773 | 26 | |
| r: 3:01 | 22 | |||||
| 0:37.7 | 200 | 1:34.2 | 418 | 1738 | 25 | |
| r: 3:02 | 21 | |||||
| 0:36.1 | 200 | 1:30.2 | 476 | 1938 | 27 | |
| r: 0:20 | 26 | |||||
| r111 |
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Workout Graph
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