Eimantas Jukna 4000m row
4,000
Meters
15:37.8
Time
1:57.2
Pace
271
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
January 15, 2019 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:37.8 | 4,000 | 1:57.2 | 217 | 1047 | 271 | 21 |
| 3:09.7 | 800 | 1:58.5 | 210 | 1022 | 53 | 21 |
| 3:09.0 | 1,600 | 1:58.1 | 212 | 1030 | 54 | 20 |
| 3:09.0 | 2,400 | 1:58.1 | 212 | 1030 | 54 | 21 |
| 3:08.1 | 3,200 | 1:57.5 | 215 | 1041 | 54 | 21 |
| 3:02.0 | 4,000 | 1:53.7 | 238 | 1118 | 56 | 21 |
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Workout Graph
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