Eimantas Jukna 4000m row
4,000
Meters
15:41.5
Time
1:57.6
Pace
269
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
January 15, 2019 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:41.5 | 4,000 | 1:57.6 | 215 | 1038 | 20 |
| 3:09.0 | 800 | 1:58.1 | 212 | 1030 | 20 |
| 3:09.9 | 1,600 | 1:58.6 | 209 | 1020 | 20 |
| 3:09.7 | 2,400 | 1:58.5 | 210 | 1022 | 20 |
| 3:08.1 | 3,200 | 1:57.5 | 215 | 1041 | 20 |
| 3:04.8 | 4,000 | 1:55.5 | 227 | 1081 | 20 |
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Workout Graph
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