Eimantas Jukna v4:00/2:45r...6 row
6,380
Meters
24:00.0
Time
1:52.8
Pace
454
Calories
| Rest Distance | 441 |
|---|---|
| Rest Time | 18:33.0 |
| Overall Distance | 6,821 |
| Overall Time | 42:33.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 24 |
| Stroke Count | 627 |
| Drag Factor | 127 |
October 16, 2019 09:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,380 | 1:52.8 | 244 | 1138 | 24 | |
| 4:00.0 | 1,059 | 1:53.3 | 241 | 1127 | 24 | |
| r: 2:45 | 12 | |||||
| 4:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 24 | |
| r: 2:47 | 101 | |||||
| 4:00.0 | 1,055 | 1:53.7 | 238 | 1118 | 24 | |
| r: 2:59 | 114 | |||||
| 4:00.0 | 1,053 | 1:53.9 | 236 | 1113 | 24 | |
| r: 3:14 | 78 | |||||
| 4:00.0 | 1,056 | 1:53.6 | 239 | 1120 | 24 | |
| r: 5:43 | 61 | |||||
| 4:00.0 | 1,112 | 1:47.9 | 279 | 1258 | 25 | |
| r: 1:05 | 75 | |||||
| r441 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.