Eimantas Jukna 4000m row
4,000
Meters
16:33.7
Time
2:04.2
Pace
254
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 364 |
December 08, 2019 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:33.7 | 4,000 | 2:04.2 | 183 | 928 | 254 | 22 |
| 3:23.8 | 800 | 2:07.3 | 169 | 882 | 49 | 21 |
| 3:22.7 | 1,600 | 2:06.6 | 172 | 892 | 50 | 21 |
| 3:19.5 | 2,400 | 2:04.6 | 181 | 921 | 51 | 22 |
| 3:16.3 | 3,200 | 2:02.6 | 190 | 952 | 51 | 23 |
| 3:11.5 | 4,000 | 1:59.6 | 204 | 1002 | 53 | 24 |
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Workout Graph
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