Eimantas Jukna v100m/0:15r...4 row
250m
Meters
1:25.6
Time
2:51.2
Pace
14
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 0:24.0 |
| Overall Distance | 282m |
| Overall Time | 1:49.6 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 33 |
January 22, 2021 17:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25.6 | 250m | 2:51.2 | 70 | 540 | 22 | |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 21 | |
| r: 0:15 | 17m | |||||
| 0:12.2 | 50m | 2:02.0 | 193 | 963 | 20 | |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 22 | |
| r: 0:09 | 15m | |||||
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 23 | |
| r32m |
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Workout Graph
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