Ruben Kamminga 1000m row
1,000
Meters
3:43.6
Time
1:51.8
Pace
70
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 35 |
| Stroke Count | 131 |
| Drag Factor | 125 |
March 10, 2019 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:43.6 | 1,000 | 1:51.8 | 250 | 1127 | 70 | 35 |
| 0:40.7 | 200 | 1:41.7 | 332 | 1415 | 16 | 40 |
| 0:44.5 | 400 | 1:51.2 | 254 | 1132 | 14 | 34 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1008 | 13 | 34 |
| 0:47.1 | 800 | 1:57.7 | 214 | 993 | 13 | 34 |
| 0:45.0 | 1,000 | 1:52.5 | 246 | 1120 | 14 | 37 |
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Workout Graph
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