Josef Pirkl 500m row
500m
Meters
1:41.5
Time
1:41.5
Pace
38
Calories
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 30 |
| Drag Factor | 223 |
November 10, 2018 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.5 | 500m | 1:41.5 | 335 | 1451 | 30 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 31 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 29 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 29 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 32 |