Josef Pirkl 500m row
500
Meters
1:41.5
Time
1:41.5
Pace
38
Calories
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 30 |
| Drag Factor | 223 |
November 10, 2018 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41.5 | 500 | 1:41.5 | 335 | 1347 | 38 | 30 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 8 | 33 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1476 | 8 | 31 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1404 | 8 | 29 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1211 | 7 | 29 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1205 | 7 | 32 |