Josef Pirkl 1000m row
1,000m
Meters
5:50.9
Time
2:55.4
Pace
50
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
November 11, 2018 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.9 | 1,000m | 2:55.4 | 65 | 523 | 22 |
| 1:09.2 | 200m | 2:53.0 | 68 | 532 | 22 |
| 1:10.4 | 400m | 2:56.0 | 64 | 520 | 23 |
| 1:10.1 | 600m | 2:55.2 | 65 | 523 | 22 |
| 1:10.4 | 800m | 2:56.0 | 64 | 520 | 22 |
| 1:10.8 | 1,000m | 2:57.0 | 63 | 517 | 22 |