Josef Pirkl 5000m row
5,000m
Meters
19:45.2
Time
1:58.5
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Drag Factor | 145 |
November 12, 2018 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.2 | 5,000m | 1:58.5 | 210 | 1023 | 25 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 25 |
| 3:50.0 | 2,000m | 1:55.0 | 230 | 1092 | 26 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 25 |
| 4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 25 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 26 |