Josef Pirkl 4:00 row
1,121m
Meters
4:00.0
Time
1:47.0
Pace
84
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
November 13, 2018 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,121m | 1:47.0 | 285 | 1281 | 28 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 32 |
| 2:00.0 | 280m | 1:47.1 | 285 | 1279 | 29 |
| 3:00.0 | 273m | 1:49.8 | 264 | 1207 | 27 |
| 4:00.0 | 275m | 1:49.0 | 270 | 1227 | 26 |