Josef Pirkl 30:00 row
7,346m
Meters
30:00.0
Time
2:02.5
Pace
476
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Drag Factor | 161 |
November 14, 2018 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,346m | 2:02.5 | 190 | 955 | 23 |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 23 |
| 12:00.0 | 1,405m | 2:08.1 | 166 | 872 | 22 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 23 |
| 24:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 25 |
| 30:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 26 |