Josef Pirkl 5000m row
5,000m
Meters
19:06.6
Time
1:54.6
Pace
348
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
November 15, 2018 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.6 | 5,000m | 1:54.6 | 232 | 1099 | 28 |
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 27 |
| 3:48.2 | 2,000m | 1:54.1 | 236 | 1110 | 27 |
| 3:50.9 | 3,000m | 1:55.4 | 227 | 1082 | 29 |
| 3:47.2 | 4,000m | 1:53.6 | 239 | 1121 | 30 |
| 3:49.1 | 5,000m | 1:54.5 | 233 | 1101 | 29 |