Josef Pirkl 1000m row
1,000
Meters
3:57.4
Time
1:58.7
Pace
65
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Drag Factor | 148 |
November 16, 2018 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 65 | 26 |
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 12 | 26 |
| 0:50.7 | 400 | 2:06.7 | 172 | 891 | 12 | 24 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 12 | 24 |
| 0:43.6 | 800 | 1:49.0 | 270 | 1230 | 14 | 29 |
| 0:42.3 | 1,000 | 1:45.7 | 296 | 1318 | 15 | 30 |