Josef Pirkl 1000m row
1,000
Meters
4:17.9
Time
2:08.9
Pace
59
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Drag Factor | 155 |
November 16, 2018 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.9 | 1,000 | 2:08.9 | 163 | 861 | 25 |
| 0:56.8 | 200 | 2:22.0 | 122 | 720 | 26 |
| 0:50.7 | 400 | 2:06.7 | 172 | 891 | 25 |
| 0:50.3 | 600 | 2:05.7 | 176 | 905 | 25 |
| 0:49.6 | 800 | 2:04.0 | 184 | 931 | 25 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 895 | 26 |