Josef Pirkl 30:00 row
7,336
Meters
30:00.0
Time
2:02.6
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
November 17, 2018 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,336 | 2:02.6 | 190 | 950 | 475 | 26 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 25 |
| 12:00.0 | 1,434 | 2:05.5 | 177 | 900 | 90 | 26 |
| 18:00.0 | 1,516 | 1:58.7 | 209 | 1010 | 101 | 27 |
| 24:00.0 | 1,515 | 1:58.8 | 209 | 1010 | 101 | 26 |
| 30:00.0 | 1,532 | 1:57.4 | 216 | 1040 | 104 | 27 |