Josef Pirkl 6000m row
6,000m
Meters
23:34.9
Time
1:57.9
Pace
404
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
November 20, 2018 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.9 | 6,000m | 1:57.9 | 214 | 1034 | 26 |
| 4:36.9 | 1,200m | 1:55.3 | 228 | 1084 | 28 |
| 4:46.1 | 2,400m | 1:59.2 | 207 | 1011 | 26 |
| 4:44.7 | 3,600m | 1:58.6 | 210 | 1021 | 26 |
| 4:44.7 | 4,800m | 1:58.6 | 210 | 1021 | 26 |
| 4:42.4 | 6,000m | 1:57.6 | 215 | 1039 | 27 |