Josef Pirkl 13:04 row
3,031
Meters
13:04.2
Time
2:09.3
Pace
186
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Drag Factor | 149 |
November 21, 2018 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:04.2 | 3,031 | 2:09.3 | 162 | 856 | 186 | 25 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 25 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 26 |
| 13:04.2 | 732 | 2:05.8 | 176 | 904 | 46 | 26 |