Josef Pirkl 44:19 row
10,153
Meters
44:19.6
Time
2:10.9
Pace
615
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Drag Factor | 135 |
November 23, 2018 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:19.6 | 10,153 | 2:10.9 | 156 | 832 | 615 | 26 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 27 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 27 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 26 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 25 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 26 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 27 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 26 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 27 |
| 44:19.6 | 1,026 | 2:06.5 | 173 | 887 | 64 | 27 |