Josef Pirkl 30:00 row
7,812m
Meters
30:00.0
Time
1:55.2
Pace
542
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 28 |
| Drag Factor | 166 |
November 24, 2018 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,812m | 1:55.2 | 229 | 1087 | 28 |
| 6:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 28 |
| 12:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 27 |
| 18:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 28 |
| 24:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 29 |
| 30:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 29 |