Josef Pirkl 12:05 row
3,026m
Meters
12:05.8
Time
1:59.9
Pace
200
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
November 27, 2018 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.8 | 3,026m | 1:59.9 | 203 | 998 | 23 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 |
| 12:05.8 | 547m | 1:54.9 | 230 | 1092 | 23 |