Josef Pirkl 15:35 row
4,018
Meters
15:35.4
Time
1:56.4
Pace
276
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
November 29, 2018 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.4 | 4,018 | 1:56.4 | 222 | 1063 | 23 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 24 |
| 10:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 22 |
| 15:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 24 |
| 15:35.4 | 154 | 1:54.9 | 231 | 1093 | 22 |