Josef Pirkl 22:11 row
5,512m
Meters
22:11.1
Time
2:00.7
Pace
363
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 27 |
| Drag Factor | 95 |
December 21, 2018 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.1 | 5,512m | 2:00.7 | 199 | 984 | 27 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 27 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 27 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 28 |
| 22:11.1 | 525m | 2:04.8 | 180 | 918 | 29 |