Josef Pirkl 15:11 row
3,819
Meters
15:11.4
Time
1:59.3
Pace
254
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Drag Factor | 98 |
January 20, 2019 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.4 | 3,819 | 1:59.3 | 206 | 1008 | 24 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 27 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 28 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 27 |
| 15:11.4 | 39 | 2:26.1 | 112 | 685 | 17 |