Josef Pirkl 1000m row
1,000
Meters
3:30.6
Time
1:45.3
Pace
76
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1299 |
| Stroke Rate | 29 |
| Drag Factor | 139 |
January 26, 2019 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:30.6 | 1,000 | 1:45.3 | 300 | 1299 | 76 | 29 |
| 0:42.4 | 200 | 1:46.0 | 294 | 1273 | 15 | 31 |
| 0:42.9 | 400 | 1:47.2 | 284 | 1258 | 15 | 28 |
| 0:42.7 | 600 | 1:46.7 | 288 | 1264 | 15 | 29 |
| 0:41.5 | 800 | 1:43.7 | 313 | 1301 | 15 | 29 |
| 0:41.1 | 1,000 | 1:42.7 | 323 | 1401 | 16 | 28 |