Josef Pirkl 500m row
500m
Meters
2:12.2
Time
2:12.2
Pace
28
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
January 25, 2023 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.2 | 500m | 2:12.2 | 151 | 821 | 28 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 29 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 27 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 27 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 30 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 28 |