Josef Pirkl 20:09 row
4,577m
Meters
20:09.4
Time
2:12.1
Pace
276
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
| Drag Factor | 167 |
May 20, 2024 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.4 | 4,577m | 2:12.1 | 152 | 822 | 25 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 30 |
| 20:09.4 | 33m | 2:22.4 | 121 | 716 | 13 |
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Workout Graph
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