Josef Pirkl 20:13 row
4,516m
Meters
20:13.6
Time
2:14.3
Pace
267
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 565 |
| Drag Factor | 118 |
June 03, 2024 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.6 | 4,516m | 2:14.3 | 144 | 796 | 26 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 30 |
| 20:13.5 | 45m | 2:30.0 | 104 | 656 | 18 |
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Workout Graph
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