Josef Pirkl 20:19 row
4,675m
Meters
20:19.3
Time
2:10.4
Pace
283
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 582 |
| Drag Factor | 138 |
July 28, 2024 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.3 | 4,675m | 2:10.4 | 158 | 843 | 27 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 30 |
| 20:19.2 | 68m | 2:21.1 | 124 | 728 | 22 |
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Workout Graph
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