Christabel Chisholm 1000m SkiErg
1,000m
Meters
4:23.0
Time
2:11.5
Pace
58
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 50 |
| Stroke Count | 217 |
| Drag Factor | 58 |
November 19, 2018 10:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 50 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 49 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 46 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 46 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 49 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 59 |
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Workout Graph
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