Christabel Chisholm 5000m SkiErg
5,000m
Meters
22:24.6
Time
2:14.4
Pace
296
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 37 |
| Stroke Count | 827 |
| Drag Factor | 124 |
December 14, 2018 10:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.6 | 5,000m | 2:14.4 | 144 | 795 | 37 |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 36 |
| 4:34.9 | 2,000m | 2:17.4 | 135 | 763 | 33 |
| 4:31.1 | 3,000m | 2:15.5 | 141 | 783 | 37 |
| 4:30.4 | 4,000m | 2:15.2 | 142 | 787 | 37 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 42 |
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Workout Graph
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