Christabel Chisholm 5000m SkiErg
5,000m
Meters
21:56.4
Time
2:11.6
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 39 |
| Stroke Count | 851 |
| Drag Factor | 122 |
December 17, 2018 10:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.4 | 5,000m | 2:11.6 | 153 | 828 | 39 |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 35 |
| 4:22.9 | 2,000m | 2:11.4 | 154 | 830 | 37 |
| 4:24.7 | 3,000m | 2:12.3 | 151 | 819 | 40 |
| 4:27.9 | 4,000m | 2:13.9 | 146 | 801 | 40 |
| 4:22.0 | 5,000m | 2:11.0 | 156 | 835 | 42 |
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Workout Graph
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