Christabel Chisholm 500m SkiErg

500m

Meters

1:54.4

Time

1:54.4

Pace

33

Calories

Average Watts234
Calories Per Hour1104
Stroke Rate55
Stroke Count105
Drag Factor115

February 04, 2019 10:32:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54.4 500m 1:54.4 234 1104 55
0:23.3 100m 1:56.5 221 1061 51
0:22.5 200m 1:52.5 246 1146 56
0:22.3 300m 1:51.5 252 1168 54
0:22.7 400m 1:53.5 239 1123 55
0:23.5 500m 1:57.5 216 1042 59

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Workout Graph

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