Christabel Chisholm 10000m BikeErg

10,000m

Meters

22:24.2

Time

2:14.4

Pace

297

Calories

Average Watts144
Calories Per Hour795
RPM60
Revolution Count1349
Drag Factor138

September 15, 2019 11:28:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
22:24.2 10,000m 2:14.4 144 795 60
5:02.6 2,000m 2:31.3 101 647 53
4:30.5 4,000m 2:15.2 141 786 60
4:21.4 6,000m 2:10.7 157 839 62
4:24.5 8,000m 2:12.2 151 820 61
4:05.2 10,000m 2:02.6 190 953 66

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Workout Graph

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