Christabel Chisholm 3000m BikeErg
3,000m
Meters
6:31.6
Time
2:10.5
Pace
89
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 63 |
| Revolution Count | 409 |
| Drag Factor | 134 |
October 01, 2019 18:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:31.6 | 3,000m | 2:10.5 | 157 | 841 | 63 |
| 1:23.1 | 600m | 2:18.5 | 132 | 753 | 58 |
| 1:16.1 | 1,200m | 2:06.8 | 172 | 890 | 65 |
| 1:18.6 | 1,800m | 2:11.0 | 156 | 835 | 63 |
| 1:17.8 | 2,400m | 2:09.6 | 161 | 852 | 63 |
| 1:15.9 | 3,000m | 2:06.5 | 173 | 895 | 65 |
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Workout Graph
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