Christabel Chisholm 2500m row
2,500m
Meters
11:55.3
Time
2:23.0
Pace
139
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 711 |
Stroke Rate | 34 |
Stroke Count | 412 |
Drag Factor | 137 |
October 02, 2019 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:55.3 | 2,500m | 2:23.0 | 120 | 711 | 34 |
2:24.5 | 500m | 2:24.5 | 116 | 699 | 33 |
2:23.4 | 1,000m | 2:23.4 | 119 | 708 | 34 |
2:22.0 | 1,500m | 2:22.0 | 122 | 720 | 35 |
2:20.3 | 2,000m | 2:20.3 | 127 | 736 | 35 |
2:25.0 | 2,500m | 2:25.0 | 115 | 695 | 35 |
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Workout Graph
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