Christabel Chisholm 3000m BikeErg
3,000m
Meters
6:50.1
Time
2:16.7
Pace
85
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 59 |
| Revolution Count | 406 |
| Drag Factor | 136 |
October 08, 2019 09:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:50.1 | 3,000m | 2:16.7 | 137 | 771 | 59 |
| 1:24.7 | 600m | 2:21.1 | 124 | 728 | 57 |
| 1:22.0 | 1,200m | 2:16.6 | 137 | 771 | 59 |
| 1:20.9 | 1,800m | 2:14.8 | 143 | 791 | 60 |
| 1:21.1 | 2,400m | 2:15.1 | 142 | 787 | 61 |
| 1:21.5 | 3,000m | 2:15.8 | 140 | 780 | 60 |
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Workout Graph
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