Christabel Chisholm 5000m SkiErg
5,000m
Meters
21:48.3
Time
2:10.8
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 37 |
| Stroke Count | 810 |
| Drag Factor | 121 |
November 28, 2019 10:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.3 | 5,000m | 2:10.8 | 156 | 837 | 37 |
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 37 |
| 4:23.4 | 2,000m | 2:11.7 | 153 | 827 | 35 |
| 4:22.6 | 3,000m | 2:11.3 | 155 | 832 | 37 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 36 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 40 |
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Workout Graph
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