Christabel Chisholm 3000m SkiErg
3,000m
Meters
14:22.4
Time
2:23.7
Pace
168
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 33 |
| Stroke Count | 469 |
| Drag Factor | 124 |
December 03, 2019 10:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:22.4 | 3,000m | 2:23.7 | 118 | 705 | 33 |
| 2:47.6 | 600m | 2:19.6 | 128 | 742 | 33 |
| 2:53.4 | 1,200m | 2:24.5 | 116 | 699 | 31 |
| 3:03.2 | 1,800m | 2:32.6 | 98 | 638 | 31 |
| 2:47.9 | 2,400m | 2:19.9 | 128 | 739 | 35 |
| 2:50.3 | 3,000m | 2:21.9 | 122 | 721 | 33 |
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Workout Graph
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