Christabel Chisholm 5000m BikeErg
5,000m
Meters
12:47.5
Time
2:33.5
Pace
130
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 53 |
| Revolution Count | 679 |
| Drag Factor | 135 |
December 04, 2019 15:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:47.5 | 5,000m | 2:33.5 | 97 | 633 | 53 |
| 1:28.7 | 500m | 2:57.4 | 63 | 515 | 45 |
| 1:18.8 | 1,000m | 2:37.6 | 89 | 607 | 52 |
| 1:17.7 | 1,500m | 2:35.4 | 93 | 620 | 53 |
| 1:14.8 | 2,000m | 2:29.6 | 105 | 659 | 55 |
| 1:13.2 | 2,500m | 2:26.4 | 112 | 683 | 56 |
| 1:11.7 | 3,000m | 2:23.4 | 119 | 708 | 57 |
| 1:13.4 | 3,500m | 2:26.8 | 111 | 680 | 56 |
| 1:17.7 | 4,000m | 2:35.4 | 93 | 620 | 53 |
| 1:16.4 | 4,500m | 2:32.8 | 98 | 637 | 53 |
| 1:15.2 | 5,000m | 2:30.4 | 103 | 654 | 54 |
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Workout Graph
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