Christabel Chisholm 5000m BikeErg
5,000m
Meters
12:19.6
Time
2:27.9
Pace
134
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 57 |
| Revolution Count | 698 |
| Drag Factor | 125 |
December 04, 2019 17:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:19.6 | 5,000m | 2:27.9 | 108 | 672 | 57 |
| 1:20.1 | 500m | 2:40.2 | 85 | 592 | 52 |
| 1:16.2 | 1,000m | 2:32.4 | 99 | 640 | 55 |
| 1:14.3 | 1,500m | 2:28.6 | 107 | 667 | 57 |
| 1:15.2 | 2,000m | 2:30.4 | 103 | 654 | 56 |
| 1:14.8 | 2,500m | 2:29.6 | 105 | 659 | 56 |
| 1:14.0 | 3,000m | 2:28.0 | 108 | 671 | 56 |
| 1:10.8 | 3,500m | 2:21.6 | 123 | 724 | 59 |
| 1:11.2 | 4,000m | 2:22.4 | 121 | 717 | 59 |
| 1:12.0 | 4,500m | 2:24.0 | 117 | 703 | 58 |
| 1:11.0 | 5,000m | 2:22.0 | 122 | 720 | 59 |
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Workout Graph
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