Christabel Chisholm 2500m row
2,500m
Meters
16:40.9
Time
3:20.1
Pace
129
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 25 |
| Stroke Count | 391 |
| Drag Factor | 125 |
December 04, 2019 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:40.9 | 2,500m | 3:20.1 | 44 | 450 | 25 |
| 2:44.2 | 500m | 2:44.2 | 79 | 572 | 29 |
| 4:24.7 | 1,000m | 4:24.7 | 19 | 364 | 17 |
| 2:43.7 | 1,500m | 2:43.7 | 80 | 574 | 29 |
| 4:08.5 | 2,000m | 4:08.5 | 23 | 378 | 19 |
| 2:39.9 | 2,500m | 2:39.9 | 86 | 594 | 30 |
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Workout Graph
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