Christabel Chisholm 3500m SkiErg
3,500m
Meters
17:30.6
Time
2:30.0
Pace
194
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 33 |
| Stroke Count | 564 |
| Drag Factor | 114 |
December 06, 2019 10:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:30.6 | 3,500m | 2:30.0 | 104 | 656 | 33 |
| 3:21.8 | 700m | 2:24.1 | 117 | 702 | 33 |
| 3:27.2 | 1,400m | 2:28.0 | 108 | 671 | 32 |
| 3:21.3 | 2,100m | 2:23.7 | 118 | 705 | 36 |
| 4:01.0 | 2,800m | 2:52.1 | 69 | 536 | 28 |
| 3:19.3 | 3,500m | 2:22.3 | 121 | 717 | 34 |
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Workout Graph
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