Christabel Chisholm 5000m BikeErg
5,000m
Meters
17:40.4
Time
3:32.0
Pace
132
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| RPM | 53 |
| Revolution Count | 712 |
| Drag Factor | 114 |
December 10, 2019 10:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:40.4 | 5,000m | 3:32.0 | 37 | 426 | 53 |
| 1:15.1 | 500m | 2:30.2 | 103 | 655 | 54 |
| 1:13.0 | 1,000m | 2:26.0 | 112 | 687 | 57 |
| 6:34.4 | 1,500m | 13:08.8 | 1 | 302 | 11 |
| 1:11.3 | 2,000m | 2:22.6 | 121 | 715 | 61 |
| 1:13.5 | 2,500m | 2:27.0 | 110 | 679 | 58 |
| 1:12.1 | 3,000m | 2:24.2 | 117 | 701 | 60 |
| 1:16.0 | 3,500m | 2:32.0 | 100 | 643 | 57 |
| 1:12.9 | 4,000m | 2:25.8 | 113 | 688 | 59 |
| 1:14.4 | 4,500m | 2:28.8 | 106 | 665 | 58 |
| 1:17.9 | 5,000m | 2:35.8 | 93 | 618 | 55 |
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Workout Graph
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