Christabel Chisholm 3500m row
3,500m
Meters
22:10.6
Time
3:10.0
Pace
178
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 28 |
| Stroke Count | 600 |
| Drag Factor | 124 |
December 11, 2019 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.6 | 3,500m | 3:10.0 | 51 | 475 | 28 |
| 3:55.1 | 700m | 2:47.9 | 74 | 554 | 31 |
| 6:23.1 | 1,400m | 4:33.6 | 17 | 358 | 18 |
| 3:48.6 | 2,100m | 2:43.2 | 80 | 576 | 32 |
| 3:59.0 | 2,800m | 2:50.7 | 70 | 542 | 30 |
| 4:04.8 | 3,500m | 2:54.8 | 65 | 525 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.