Christabel Chisholm 3500m SkiErg
3,500m
Meters
17:31.3
Time
2:30.1
Pace
189
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 31 |
| Stroke Count | 551 |
| Drag Factor | 126 |
December 11, 2019 10:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:31.3 | 3,500m | 2:30.1 | 103 | 655 | 31 |
| 3:37.0 | 700m | 2:35.0 | 94 | 623 | 28 |
| 3:29.1 | 1,400m | 2:29.3 | 105 | 661 | 31 |
| 3:25.1 | 2,100m | 2:26.5 | 111 | 683 | 33 |
| 3:28.4 | 2,800m | 2:28.8 | 106 | 665 | 33 |
| 3:31.7 | 3,500m | 2:31.2 | 101 | 648 | 32 |
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Workout Graph
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