Christabel Chisholm 3500m row
3,500m
Meters
19:34.1
Time
2:47.7
Pace
180
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 31 |
| Stroke Count | 603 |
| Drag Factor | 125 |
December 11, 2019 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.1 | 3,500m | 2:47.7 | 74 | 555 | 31 |
| 3:56.4 | 700m | 2:48.8 | 73 | 550 | 31 |
| 3:57.5 | 1,400m | 2:49.6 | 72 | 546 | 31 |
| 3:54.0 | 2,100m | 2:47.1 | 75 | 557 | 31 |
| 3:53.2 | 2,800m | 2:46.5 | 76 | 560 | 30 |
| 3:53.1 | 3,500m | 2:46.5 | 76 | 560 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.