Christabel Chisholm 3500m row
3,500m
Meters
17:50.9
Time
2:32.9
Pace
191
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 31 |
| Stroke Count | 551 |
| Drag Factor | 126 |
December 11, 2019 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:50.9 | 3,500m | 2:32.9 | 98 | 636 | 31 |
| 3:32.0 | 700m | 2:31.4 | 101 | 646 | 31 |
| 4:10.5 | 1,400m | 2:58.9 | 61 | 510 | 26 |
| 3:32.9 | 2,100m | 2:32.0 | 100 | 642 | 33 |
| 3:14.8 | 2,800m | 2:19.1 | 130 | 747 | 32 |
| 3:20.7 | 3,500m | 2:23.3 | 119 | 708 | 32 |
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Workout Graph
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